3 min read
These embrace activity and educational programs that enhance the health, fitness and well-being of people and groups in numerous settings....
Day: July 18, 2021
3 min read
3 min read
These embrace activity and educational programs that enhance the health, fitness and well-being of people and groups in numerous settings....
3 min read
Staying hydrated is more important than everas you get older. Follow these five steps to add extra exercise to your...
3 min read
HFI presents personal one-on-one reformer periods in addition to small group programs. Please visit the front desk for Pilates Reformer...
